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這樣做,不生病:110種讓健康更靠近的生活小習慣、飲食療法與心裡舒壓方法
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這樣做,不生病:110種讓健康更靠近的生活小習慣、飲食療法與心裡舒壓方法 
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Item No.:150641 BKTW-0010577441
  
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ISBN: 9789862283400
Author: 元氣星球工作室
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作者:元氣星球工作室
出版社:漢宇
出版日期:2013年03月01日
語言:繁體中文
版別:初版
装订:平裝
页数:112
印刷:全彩印刷
分級:普級
ISBN:9789862283400

內容簡介



導正錯誤的生活常識,建立正確觀念,

每天改變多一些,你就能輕鬆掌握健康!

14種日常生活小常識+多種改善常見慢性病的96道食譜+16種不可忽視的心理健康疾病介紹+每日常見主食營養成分表 本書特色

健康不代表一切,但失去健康就會失去一切!

正確的健康知識,顛覆傳統迷思,跟錯誤的生活常識說再見!

多種常見疾病的對症食譜。

完整的食物營養成分表。

淺顯易懂的描述和步驟圖解,現學現用不求人。

本書均以實體食材拍攝,讓讀者一目了然。 作者簡介 元氣星球工作室

我們致力於經營品牌、注重視覺呈現,力求每一項作品都匠心獨運,每一項策劃都要出類拔萃。



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