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400 道涼拌水煮冰鎮料理聖經
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400 道涼拌水煮冰鎮料理聖經 
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Item No.:165884 BKTW-0010585610
  
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Author: 楊桃文化
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作者:楊桃文化
出版社:楊桃文化
出版日期:2013年05月22日
語言:繁體中文
版別:初版
装订:平裝
页数:304
印刷:全彩印刷
分級:普級

內容簡介

【涼拌.水煮.冰鎮 清爽美味又健康】

天氣一熱就容易胃口變差,這個時候當然就是清爽又夠味的菜色最下飯。涼拌、水煮和冰鎮,可以說是再適合不過;選用新鮮食材、少油的料理方式,再搭配適當的調味,輕輕鬆鬆就上桌了,也可以提前一天做好冷藏,隔天隨時取出食用好方便。

涼拌和水煮的烹調方式簡單,充分保留食材的營養和原味,只須搭配適當的辛香料、調味醬汁,調得對味就非常下飯,少油熱量低,讓您吃得即健康又窈窕,所以一年四季都是餐桌上必備的好料理。本書另外還為您精選了清涼消暑的冰鎮料理,可預先做好放入冰箱冰鎮,想吃隨時端上桌,而且愈冰愈入味、口感愈Q彈,很適合繁忙的現代人,下班後料理晚餐更加簡便輕鬆。

全書分為5個單元

PART 1 涼拌水煮冰鎮TOP25

PART 2 中式涼拌料理

PART 3 異國涼拌料理

PART 4 清爽水煮料理

PART 5 消暑冰鎮料理



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