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一行禪師 馴服內在之虎
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一行禪師 馴服內在之虎 
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Item No.:219293 BKTW-0010619092
  
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ISBN: 9789866513916
Author: 一行禪師
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商品別名:Taming the Tiger Within
作者:一行禪師
譯者:高志仁
出版社:立緒
出版日期:2013年12月05日
語言:繁體中文
版別:初版
装订:平裝
页数:168
印刷:單色印刷
分級:普級
ISBN:9789866513916

內容簡介

情緒管理經典
 

憤怒和愛的本質都是有機可變的。


恨可以轉化為愛。



「我覺得,快樂就是減少痛苦。如果不能轉化內心的痛苦,是不可能快樂的,」一行禪師說。一行禪師是聲望崇隆的學者、和平運動者、佛學大師,各宗教信仰領域一致尊仰。他洞悉人心,直指性靈,啟發了千萬世人。在本書中,他以深沉的智慧談論我們所有人每天沉浮其中的情緒:憤怒、恐懼、愛。



本書是一行禪師多本暢銷書的精華,其思索與省思為各種生活情境提供實用的指引,教人如何疏導憤怒、馴服恐懼、滋養愛。每個人都希望活得平靜,但過來人都知道,每個人自己不時湧現的情緒就是最大的障礙。一行禪師揉合哲學與禪思,同時運用精闢的比喻,引導我們從憤怒走向慈悲,將恐懼化為愛,清除快樂大道的路障。



本書動人的智慧,教導我們如何管理惱人的情緒,重整與修補日常生活和人際關係,是情緒管理的最佳閱讀。
 



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