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止咳潤肺這樣吃效果佳
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止咳潤肺這樣吃效果佳 
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Item No.:227224 BKTW-0010622352
  
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RM 75.70
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RM 55.30 (USD 12.63)
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RM 20.40 (26.9%)
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ISBN: 9789865855956
Author: 洪尚綱
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作者:洪尚綱
出版社:源樺
出版日期:2014年01月03日
語言:繁體中文
版別:初版
装订:平裝
页数:192
印刷:單色印刷
分級:普級
ISBN:9789865855956

內容簡介



天然食物是止咳特效藥


126道家常菜‧元氣料理調養體質!


食物是止咳良藥‧吃對食物不吃藥


神奇中醫食療養生智慧,健康靠自己


潤肺祛痰‧平喘順氣‧改善氣喘‧防治感冒‧對抗過敏一次搞定!


吃對好食物,向咳嗽說再見!


天然無副作用,健康安全無負擔 本書特色



◎13大類好食材,吃出好體質


專家嚴選13大類天然食材,細說保健功效,正確滋補肺部、強健體質,輕鬆擺脫咳嗽 。跟著專家吃, 掌握飲食關鍵祕訣,樂活健康人生!



◎126道健康美味食譜,健肺養生


營養師特選天然健康食材,設計126道簡單家常菜,食療止咳真有效!



◎神奇自然療法大公開


咳嗽只能吃止咳藥?權威中醫師告訴你如何從環境、飲食、生活、穴位按摩著手,保養肺部、呼吸道,越活越健康!
 



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