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任何人都做得到!快速消除便秘200%基本技巧
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任何人都做得到!快速消除便秘200%基本技巧 
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Item No.:251124 BKTW-0010639276
  
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RM 66.20
On Sale For: 
RM 48.40 (USD 11.03)
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RM 17.80 (26.9%)
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ISBN: 9789863430469
Author: 山口時子
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1。所有的台湾书籍将由台湾进口,如需从台湾调货,空运可能将需5-10工作天
2。根据条规, 所有书籍将采先付款先发货方式,短暂缺货将可能发生,补货需5-14或以上工作天。

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商品別名:
作者:山口時子
譯者:賴惠鈴
出版社:台視文化
出版日期:2014年06月20日
語言:繁體中文
版別:初版
装订:平裝
页数:208
印刷:雙色印刷
分級:普級
ISBN:9789863430469

內容簡介

200%又來囉! 


台視文化最受歡迎的日文翻譯書系列,最新一冊以現代人最常見的便秘為主題,幫大家解決這種說不出的痛~苦!不用再怕不好意思說出口,便秘解決自己來。



因為飲食習慣、生活節奏的變化及壓力的增加等等,便秘的人似乎有隨著時代變遷而愈來愈多的趨勢。作者以專業醫師的角度出發,從具有通便效果的飲食及營養成分、生活習慣的改善方法、促進排便的運動、便秘藥的使用方法等,讓大家能輕鬆遠離便秘的困擾。

本書特色



1.讓讀者了解自己的便秘類型,再對症下藥。


2.以圖文方式呈現,易看易懂。


3.女醫師也提供了自己的「暢快」秘訣。



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