Support

Superbuy Live Support
www.superbuy.my
 
吃對全食物(上)(下)套書
100%
Authentic
吃對全食物(上)(下)套書 
   (Write a Review) |
Item No.:280884 BKTW-0010669763
  
Normal Price: 
RM 208.20
On Sale For: 
RM 152.00 (USD 34.62)
Save: 
RM 56.20 (27.0%)
Superpoint 
152 points
Brand:
Stock:
Available  
Delivery within 5 - 10 working days
ISBN: 4711225311715
Author: 陳月卿
Your Preference:
Quantity:
Add to watchlist

购物说明

1。所有的台湾书籍将由台湾进口,如需从台湾调货,空运可能将需5-10工作天
2。根据条规, 所有书籍将采先付款先发货方式,短暂缺货将可能发生,补货需5-14或以上工作天。

如有不便之处请多多包涵。 若您在订购商品之前希望跟进一步了解商品情况,或任何疑问,请先来函或来电与客户人员联络。 谢谢!

 


作者:陳月卿
出版社:天下文化
出版日期:2015年03月31日
語言:繁體中文
版別:初版
装订:平裝
页数:504
印刷:全彩印刷
分級:普級
ISBN:4711225311715

內容簡介

從土地長出的真食物,是大自然的恩賜
富含營養的好食物,是維護健康的關鍵
選擇吃全食物,是人類最聰明的飲食方式


純天然˙全營養˙極簡單˙超美味


專為新手媽媽、忙碌的職業婦女、愛自己的單身朋友,


怕麻煩、怕油煙而不願下廚的人,所設計的全方位健康飲食指南。



二十多年來,作者陳月卿陪伴夫婿重新調整飲食模式以對抗癌症,經過二十多年的摸索、研究、體驗、她發現了對身體最有益、可以延緩老化、保持青春、不會發胖的健康烹調法則,她稱之為「全食物健康飲食法」。



關鍵飲食觀念包含:



1.吃食物,不吃食品,因為食品免不了有添加物,人工香料等不利人體健康的成分;


2.多植物、少動物,選擇新鮮有機種植的蔬果,食用當季當地食材;


3.儘量食用連皮帶籽的全食物,攝取全營養。



陳月卿研究全食物健康飲食的所有成果,都收錄在本書中。除詳細說明全食物與身體健康的關係,更有多達上百道簡單、易做、美味、健康的料理作法,其特色為:自然、生鮮、多元;全食物、全營養;少油、少鹽、少糖;零煎炸、零負擔。



對於食材如何收納、清洗、保鮮、管理,陳月卿更有獨到秘訣。照著本書做,健康養生飲食,一點都不難。



下冊的「無油煙料理」、「我家宴客菜」、「特殊料理」等收錄多道熱菜料理,不但符合國人飲食方式,又能以無煙少油的方式吃到全食物的美味,是真正愛家人的味道,也是最棒的待客之道!



If you cant find the books in Superbuy.my, please Email us the title and we will search and order for you.

找不到你要买的书吗?立即 Email 至 Superbuy 你要找的书名, 我们将帮您下单。




 Customer Reviews on 吃對全食物(上)(下)套書

 There are no reviews for this product. Be the first one to share your opinion!

Create your review 


Question and Answer on 吃對全食物(上)(下)套書 


(0) Q & A on 吃對全食物(上)(下)套書   
Ask a Question


Recently Viewed


 
No Data.
 
Our operation hours is 9 am to 6 pm Monday to Friday,we'll back to you in normal business hours.
Q & A: 吃對全食物(上)(下)套書   
Ask a Question
 


Step 1: Browse/Search Product

Browse and select the product that you are interested through product category or product search.

Step 2: Add to Cart

Click the “Add to Cart” button to add items to your shopping cart and click the “Continue Shopping” button if you would like to continue shopping.

Step 3: Checkout & Login

If you are a first time purchaser you are requested to create an account with SuperBuy during the CheckOut. If you are an existing user, please login to complete the CheckOut. 

Step 4: Select Shipping Method

Select the desired shipping method, such as Poslaju or self-collect. (Note: Some items might use other courier services other than Poslaju. For self-collect, please contact us before you come to collect the items.)

Step 5: Select Payment Method

Select the payment method. We accept credit cards (Visa/Mastercard), Maybank2U, CIMB online, EPP, PayPal. You must then confirm the payment.

Step 6: Complete

The order is completed and you may print the receipt as a record.

 

You may also interested in :
scanitmobile
How QR Codes work
1. Get a free QR Barcode Scanner App for your smartphone
2. Point your phone to scan the code
3. Scan and Share it!