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瘦身養顏蔬果汁
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瘦身養顏蔬果汁 
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Item No.:289014 BKTW-0010679917
  
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RM 89.90
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RM 65.60 (USD 14.98)
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RM 24.30 (27.0%)
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ISBN: 9789863731535
Author: 孫樹俠,于雅婷
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作者:孫樹俠,于雅婷
出版社:鳳凰含章
出版日期:2015年06月18日
語言:繁體中文
版別:初版
装订:軟精裝
页数:240
印刷:全彩印刷
分級:普級
ISBN:9789863731535

內容簡介



◎《瘦身養顏蔬果汁》共有110種排毒瘦身蔬果汁、54種養顏蔬果汁、56種美白蔬果汁及12種調理果醋,內容全面詳盡,方便讀者需求。搭配豐富誘人的果汁實拍圖,讓讀者閱讀的同時更加方便學習製作。



◎本書根據各蔬果汁的不同,分為排毒瘦身、調理體質、養顏美白、均衡健康等五個章節,詳細介紹了百種蔬果汁的製作方法,還告訴你果汁中的熱量、營養成分,加上食材的挑選竅門、搭配宜忌,讓你喝的輕鬆無負擔。



◎快速特調蔬果汁,食材簡單好買、操作方便,一次只要3分鐘就可搞定,每天自己動手製作一杯好喝的蔬果汁,美味健康又營養,還能纖體美容!快來一起學習自己動手調製果汁吧!

本書特色
    


1、專業權威


本書由專業營養師和美食料理師精選推薦,包括220款蔬果汁和12款花果醋,簡單易學,操作方便。



2、內容豐富


每種蔬果汁都有清楚明瞭的食材準備、詳細做法、營養成分、食療作用,以及色彩鮮艷的蔬果汁彩圖,抓住你的味蕾!



3、喝出健康


一段舌尖上的美味之旅,也可以是養顏美容的神奇祕訣,這是一本好看、好喝、好做的蔬果汁全書,帶著它就能立刻擁有纖體美膚!

名人推薦



北市中醫師工會名譽理事長 陳潮宗



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