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圖解黃帝內經二十四節氣養生全書:循時順氣、食療藥補、五行穴位的養生祕訣
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圖解黃帝內經二十四節氣養生全書:循時順氣、食療藥補、五行穴位的養生祕訣 
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Item No.:293766 BKTW-0010684823
  
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ISBN: 9789865975876
Author: 常學輝
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商品別名:《?帝??》四季?生全?
作者:常學輝
出版社:西北國際
出版日期:2015年08月01日
語言:繁體中文
版別:初版
装订:平裝
页数:256
印刷:雙色印刷
分級:普級
ISBN:9789865975876

內容簡介

收錄二十四節氣與十二時辰養生法
順時養生,百病不生
一次讀懂中國千年醫學精隨!


將二十四節氣搭配十二經絡與卦象繪製成簡單易懂的圖表,輔以各時令食材的特性、功效及食譜等,再加上十二經絡的特效穴位按摩,讓你一次讀懂養生精髓,延年益壽好簡單!



本書融合傳統中國醫學理論與現代醫學成果,白話講解順氣養生之道,揭露千年養生密碼。將二十四節氣搭配十二經絡與卦象繪製成簡單易懂的圖表,佐以十二時辰的養生要點,輔以各時令食材的特性、功效及食譜等,再加上十二經絡的穴位按摩圖解,匯集完整《黃帝內經》精華,一次讀懂養生精髓,輕鬆養生,預防疾病,達到延年益壽之效。

本書特色



★詳細解說《黃帝內經》循時順氣養生精髓


擷取《黃帝內經》養生精華,融合傳統中國醫學理論與現代醫學成果,白話講解順氣養生之道。



★上百張手繪插圖,生動解說養生要點


一百多張精美手繪插圖,不僅呈現出二十四節氣的季節特色,更具體地講解各季節的養生特效穴位與功法,且將節氣、時辰、經脈繪製成簡明圖表,讓你快速查詢其相應性,一次擁有整體養生觀念。



★表格化各時令的食物排行榜


以表格呈現適合各時令選用的食材,解說其於中醫裡的性、味與五色之分類,並標示其療效與不適合食用的人群,讓你一目了然,食療藥補輕鬆做!



★重點解說十二經脈的特效穴位


詳細解說十二經脈的循行路線,並講解各經脈上的特效穴位,讓你對症按摩,治百病。



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