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女性保健飲食祕方
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女性保健飲食祕方 
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Item No.:298790 BKTW-0010690120
  
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ISBN: 9789863732006
Author: 尚云青,于雅婷
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作者:尚云青,于雅婷
出版社:鳳凰含章
出版日期:2015年09月11日
語言:繁體中文
版別:初版
装订:軟精裝
页数:256
印刷:全彩印刷
分級:普級
ISBN:9789863732006

內容簡介



◎本書的編寫參考了《黃帝內經》、《本草綱目》這兩本醫學著作,全書對《黃帝內經》里所講的女性養生觀點進行了擴充、講解,再結合《本草綱目》里的藥材和食材功效,將對女性有益的養生藥膳推薦給讀者。



◎分別從女性常見的亞健康症狀、女性孕產期的特有症狀、以及常見婦科雜病這三個角度出發,針對86種保健食材、39種常見的女性病症進行了總結和分析,列舉了對症藥膳供廣大女性患者選擇。



◎謹以此書獻給所有熱愛生活、熱衷美好的女性朋友,希望親愛的女性讀者能夠從中受益,做好日常營養搭配,遠離疾病的困擾,保持健康美麗!

本書特色



學會「正確吃」能讓女人更美麗,這是一本讓女人吃出美麗資本的食養全書!女人究竟該怎麼吃?怎麼養?讓中醫告訴你最健康的吃法,本書細說《本草綱目》、《黃帝內經》中的女性養生智慧,全面解析100種《本草綱目》中的女性保健食物及其健康吃法,針對女性各類常見疾病推薦400道健康藥膳,集防病、排毒、養顏、養生於一體,讓女性盡享中醫美容養顏、祛病延年的神奇古老智慧!

名人推薦



台北市中醫師工會名譽理事長 陳潮宗



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