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王家梁‧鍛鍊
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王家梁‧鍛鍊 
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Item No.:304486 BKTW-0010695849
  
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RM 89.90
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RM 65.60 (USD 14.98)
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RM 24.30 (27.0%)
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ISBN: 9789869224376
Author: 王家梁/作,龍五/攝影
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1。所有的台湾书籍将由台湾进口,如需从台湾调货,空运可能将需5-10工作天
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商品別名:EDISON WANG‧GET FIT,GET STRONGER!
作者:王家梁/作,龍五/攝影
出版社:水靈文創
出版日期:2015年11月17日
語言:繁體中文
版別:初版
装订:平裝
页数:176
印刷:全彩印刷
分級:普級
ISBN:9789869224376

內容簡介



★雙封面+大開本(19*25cm)【鍛鍊】寫真。王家梁親自示範分享,針對各部位鍛鍊動作介紹與解說;以及健身之外的,王家梁。



「鍛鍊,這個詞像是已經刻在我身上28年了!不管是心理上還是生理上,我想我時時刻刻都持續鍛鍊自己,讓自己茁壯起來,成為一個無可取代的人!因為我只想成為唯一,不想當第一名,因為第一名永遠都會被取代!」
 


從開始立志打籃球,並接觸也愛上健身,最後進入演藝圈,各方面的鍛鍊,讓你更加了解王家梁。



這本健身寫真書,由知名攝影師顏良安掌鏡(國際知名運動品牌Nike、adidas平面廣告、知名電影劇照師),除了收錄王家梁的個人寫真以外,家梁也分享給大家,在健身房會做的健身動作以及詳細解說。



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