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食林改錯 七大排毒迷思
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食林改錯 七大排毒迷思 
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Item No.:309068 BKTW-0010700532
  
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ISBN: 9789863732266
Author: 李芬蘭
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作者:李芬蘭
出版社:康鑑文化
出版日期:2015年12月18日
語言:繁體中文
版別:初版
装订:平裝
页数:352
印刷:全彩印刷
分級:普級
ISBN:9789863732266

內容簡介



作者以國內外所學及多年在加拿大多倫多對各種族裔與不同族群累積的臨床經驗,自許效法清朝名醫家王清任改革中醫的精神,改革食療界的亂象與缺失而撰寫本書,期盼將這具有中醫改革的歷史意義衍生到食療的改革,能在「食林界」發揮撥亂反正的作用,為關心自我和親人健康的有心人士,提供具科學驗證、臨床實踐的全方位專業養生食療觀。



融合西方營養學說與國際自然醫學主流派學說——傳統中醫學(TCM)、印度吠陀醫學(Ayurveda)、歐洲順勢醫學Homeopath及分子矯正醫學(Orthomolecular Health),在此專業架構下,讓讀者釐清真確的健康常識和排毒觀念,進而擁有健康。



排毒本身屬於「廣義食療」範圍。錯誤的食療養生排毒觀念不僅無法達到此目標,反而適得其反。本書主要協助讀者釐清對七大排毒管道和各排毒管道所需營養素的迷思,嘗試以完整的架構與多元化的知識,包括食療、穴位按摩、淋巴引流、藥浴、保健食品等方法協助讀者打開人體這七大排毒管道,進而達到預防疾病,永保健康。



人體有皮膚、肺、大腸、肝臟、腎臟、淋巴系統及血液等七大排毒管道。不論養生、改善過敏體質、提升免疫力、預防慢性疾病或防癌,最基本要能打開人體這七大排毒管道,讓這七大排毒管道暢通無阻,身體才能健康。排毒因時因地因人而異,排毒和養生觀不可分割,排毒不僅是防癌的根源,更是預防精神疾病、抗老防衰,治療過敏的基礎。

本書特色



臨床醫師  帶來 獨家‧全新 的廣義食療觀



1 教您如何判別健康食品


2 為您建構食療必備4大原則


3 破除生機飲養生迷思


4 解開大豆致癌之謎


5 揭發高碳水化合物的飲食風險


6 顛覆排毒舊思維



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