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街頭極限健身
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街頭極限健身 
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Item No.:310280 BKTW-0010701851
  
Normal Price: 
RM 94.60
On Sale For: 
RM 69.10 (USD 15.78)
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RM 25.50 (27.0%)
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70 points
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Delivery within 5 - 10 working days
ISBN: 9789621457639
Author: 李卓銘
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1。所有的台湾书籍将由台湾进口,如需从台湾调货,空运可能将需5-10工作天
2。根据条规, 所有书籍将采先付款先发货方式,短暂缺货将可能发生,补货需5-14或以上工作天。

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作者:李卓銘
出版社:得利書局
出版日期:2016年01月01日
語言:繁體中文
版別:初版
装订:平裝
页数:143
印刷:全彩印刷
分級:普級
ISBN:9789621457639

內容簡介



詳盡介紹街頭極限健身的各種動作,每個動作都由一下也做不到的情況開始,加上很多的輔助練習,讀者只要有恆心跟著每個階段去練習,定能做到終極的難度動作。



練習以公園的設備為主,不需花費一分一毫,就能練成強壯身軀。



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