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降血糖全食物密碼(軟精裝)
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降血糖全食物密碼(軟精裝) 
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Item No.:310381 BKTW-0010702016
  
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RM 127.40
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RM 93.00 (USD 22.04)
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ISBN: 9789863730880
Author: 何一成
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作者:何一成
出版社:康鑑文化
出版日期:2016年01月01日
語言:繁體中文
版別:初版
装订:軟精裝
页数:256
印刷:全彩印刷
分級:普級
ISBN:9789863730880

內容簡介



血糖升高,是身體發出的警訊!維持血糖穩定是健康之鑰!


飲食有節、適度運動、按時服藥,做好血糖自主管理,罹病也能健康長壽!




●如何才能讓血糖獲得有效控制?


●糖尿病患者出現危險時如何自救?


●如何安排糖尿病患者的三餐?


●糖尿病8大併發症的飲食對策為何?


●如何避免成為糖尿病高危險群?


●糖尿病與人體臟腑有何關聯?





◎糖尿病Q&A專家解惑,觀念正確最重要


權威醫師傾囊相授,調整飲食習慣、對症擇食,再配合用藥,就能有效降低高血糖,遠離心血管疾病及慢性病威脅。





◎60種低GI好食材,特調130道降糖特效食譜


90%的糖尿病是吃出來的,低GI健康飲食,是戰勝糖尿病的關鍵!吃好每天三頓飯,營養師細說食材的營養功效、飲食宜忌,吃對食物降血糖!





◎中醫降血糖驗方,調理體質對症防治


透過藥茶、藥膳、按摩,精準對症治療,循序漸進改善體質,維持經絡暢通,多管齊下溫和調理,解除病痛!中西醫同治,控糖養生效果佳。



本書特色





西醫+營養師+中醫,三師聯合問診,4週讓高血糖低頭!


小心!糖尿病高居台灣10大死因第4名!


警告!每10秒就有1人死於糖尿病!





做好血糖管理,遠離致命併發症


◆權威名醫清楚解答糖尿病疑惑,助您輕鬆戰勝病痛,贏回健康人生!


◆營養師精選60大降血糖特效食材,巧變130道美味料理,防病兼養生!


◆中醫養生名方結合民間食療智慧,深層調理體質,滋養臟腑,解除病痛! 



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