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喝一碗醞釀節氣的好湯:80道簡單、豐盛、天然的中西湯品及經典甜湯
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喝一碗醞釀節氣的好湯:80道簡單、豐盛、天然的中西湯品及經典甜湯 
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Item No.:311772 BKTW-0010703859
  
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ISBN: 9789865617622
Author: 黎慧珠
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作者:黎慧珠
出版社:悅知文化
出版日期:2016年01月20日
語言:繁體中文
版別:初版
装订:平裝
页数:208
印刷:全彩印刷
分級:普級
ISBN:9789865617622

內容簡介

一碗湯,是家傳的溫度,更是無法取代的味蕾記憶。


●跟著時令攝食,了解食物的四氣五味,營養均衡,清潤滋補。


●有別於傳統煲湯方式,秉持少油、少鹽和少糖。


●方便準備、輕鬆簡單,再忙都能親自動手煮一鍋好湯。


●有專為成長期孩子、青壯期成人及長青族而特別設計的湯譜。


●如何選用安全無毒的煲湯鍋具。


●如何熬煮無添加的天然高湯。



湯,是最營養豐富且容易消化的料理,


尤其適合忙碌的現代生活,


不需太多時間,就能讓自己和家人端出一鍋美味。



只要準備好當季新鮮盛產的天然食材,


全部放入湯鍋內,給予時間,即濃縮成菁華。


書中介紹──


65道中西湯品,春夏排濕毒、秋冬補元氣;


15款經典甜湯,是茶餘飯後潤喉溫胃的小食。



喝一碗湯,簡單、豐盛、天然,


給予身體符合天地節氣的源源養分。



圍坐一桌,洗米落鑊,


一鍋醇厚湯,裊裊濃郁香,


是兒時的美好記憶,更是當令的時鮮滋味。


春夏排濕毒、秋冬補元氣的中西品湯優質提案。



春夏時分,空氣環境潮濕,雙冬瑤柱瘦肉湯、苦瓜山藥無花果排骨湯、花旗蔘淮山芡實雞湯、蘆筍馬鈴薯濃湯等,是既美味又能清熱祛濕的24道中西湯品。



秋冬換季,風乾物燥,蘿蔔南北杏蜜棗大骨湯、椰子雪耳枸杞雞湯、客家糯米酒煮雞、核桃沙蔘玉竹雞湯、蘇格蘭羊肉湯等26道中西湯品,不但營養豐富,更能滋陰潤燥。



一年四季,蛤蜊海鮮巧達湯、清補涼排骨湯、西湖牛肉羹、西班牙燻肉腸玉米濃湯、法式洋蔥湯等能隨心所欲享用的15道中西湯品,帶來懷舊與嘗新兩種不同體驗。



飯後最美好的Ending,雙皮燉奶、楊枝甘露、無花果桂圓燉花旗蔘、紅蘿蔔馬蹄茅根竹蔗水、杏香雪耳無花果燉雪梨等15道清潤糖水甜沁家人的心。



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