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拒絕大腦初老症!:日本職能治療師都在用的強效記憶法
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拒絕大腦初老症!:日本職能治療師都在用的強效記憶法 
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Item No.:314264 BKTW-0010706268
  
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ISBN: 9789863319665
Author: 菅原洋平
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商品別名:40代
作者:菅原洋平
譯者:林以庭
出版社:台灣東販
出版日期:2016年02月26日
語言:繁體中文
版別:初版
装订:平裝
页数:208
印刷:單色印刷
分級:普級
ISBN:9789863319665

內容簡介



忘東忘西,難道我的大腦也有「初老症」?!


早上的事情,下午就忘光光。


帳號、密碼總是搞混、記不住。


到底是走這邊還是那邊?路痴還有救嗎?
 


大腦初老症並非中年人的專利,


大腦和身體一樣,隨著年齡、習慣也會跟著改變,


現在的你,有最適合你的「記憶方法」!
 


一探大腦記憶結構的奧秘,


找回深藏在腦海中的記憶力!



記憶力退化,不僅會影響工作,甚至會造成生活上許多不便!


其實記憶力不是消失了,而是你找不到方法「喚醒」它!
 


本書將以作者進行腦部損傷治療、復健時的實際案例與實證為基礎,


解答日常生活中「記不住!」、「會忘記!」的煩惱!


告訴你其實只要改變生活中「小小的習慣」,


就能找回屬於你的記憶力,重新掌握大腦的主導權!



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