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健康65法則徹底消除病痛
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健康65法則徹底消除病痛 
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Item No.:316818 BKTW-0010708718
  
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ISBN: 9789863732792
Author: 長尾羊生乎
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商品別名:健康
作者:長尾羊生乎
譯者:林佳翰
出版社:康鑑文化
出版日期:2016年03月09日
語言:繁體中文
版別:初版
装订:平裝
页数:176
印刷:雙色印刷
分級:普級
ISBN:9789863732792

內容簡介

日本醫生把3,000個人從病痛中解救出來的健康祕訣,在此公開傳授!
知道這些事就能改變人生!
現在馬上實踐! 


你是不是認為這些事對健康有益呢?


●早晨起床後喝常溫的水


●吃飯時熱綠茶


●選購號稱「無糖」、「不加糖」的產品


●不斷對布製品噴抗菌劑、手也不斷除菌


●常泡澡,並在浴缸加入市售的入浴劑


●配合身體疼痛選用寢具


這些正是導致身體不適的原因!

本書特色



◎本書公開65種正確的生活習慣,可調整各種身體不順,讓一些莫名的過敏症狀、身體冰冷、精神不濟等惱人困擾統統消失,人生就此變得全然不同!



◎架構以第1章最基本的飲食健康做開端,並在第2章探討生活中所可能接觸到的化學物質,然後在第3章說明如何調整可達到療癒的效果,及第4章探討情緒及心理健康所能產生的影響,最後在第5章另外詳細介紹所謂的過敏,讓你全面顧及,使身體健康保持在最佳狀態。



◎內容編排是將每種生理問題及不適作為主題式引導讀者快速找到自己所需的資訊,並以精簡扼要的文字敘述說明怎樣做對健康比較好,哪些又是應該要避免的,最後以「健康選擇」的醒目標示,提供健康養生的建議,不但閱讀輕鬆無負擔,也讓讀者可以快速找到需要的重點資訊、對症處方。



◎一開始以漫畫作起首,不但增添趣味性,也讓讀者很快能掌握主題。內容必要時穿插清楚照片,讓讀者可以清楚了解內容。



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