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自己做飲料健康又好喝
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自己做飲料健康又好喝 
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Item No.:316854 BKTW-0010708904
  
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ISBN: 4712972651307
Author: 楊桃文化
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作者:楊桃文化
出版社:楊桃文化
出版日期:2016年03月18日
語言:繁體中文
版別:初版
装订:平裝
页数:248
印刷:全彩印刷
分級:普級
ISBN:4712972651307

內容簡介



暢銷食譜二合一合訂版!原定價449元,特價250元!下殺56折大回饋!


本書是以下兩本書之合訂版,內容資料恐有重覆,購買前請詳閱內容。




讓你學會打各種蔬果汁


知名手搖茶飲連連出包,茶葉檢驗出農藥超標,許多民眾人心惶惶,紛紛改喝果汁和咖啡,但是走進街上果汁店又怕買到濃縮果汁,不自覺把毒喝下肚,「到底還有什麼飲料能喝?」相信是許多人現在的困惑。



別煩惱!其實學會打各種蔬果汁就沒問題了!買新鮮蔬果回家打果汁,不只能把關製作過程衛生,比起咖啡、茶飲,飲用蔬果汁好處更是多多,因為不同的蔬果含有不同的保健功效,可補充身體所需的營養,選擇幾種蔬果打新鮮果汁,一次就能喝到多種養分!



本書教讀者學會打180種蔬果汁,不單有打果汁需注意的要點,更請營養師針對各種蔬果汁做營養分析和適合族群建議,都有針對適合族群,讓大家在家健康打、聰明喝!另外也有用新鮮蔬果汁打冰沙、做點心的單元,學會了,你就能度過一個健康的涼爽夏日!



  自己做手搖茶飲


本書收錄了各種清涼消暑的人氣茶飲作法,包含時下最受歡迎的現泡鮮茶、風味特調茶、沁涼的鮮果茶、舒壓花果茶、還有最消暑的青草茶、仙草茶、涼茶等養生茶飲,幾乎你所想的到的熱門飲品都能自己在家做。自己泡茶煮茶不僅不用擔心衛生問題,從原料的品質開始就能自己把關,而且老少咸宜,輕鬆品嚐美味茶飲不必擔心身體負擔。



想要喝飲料清爽又無負擔,自己做手搖茶飲最安心!





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