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五臟排毒法:越活越年輕的養生秘訣
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五臟排毒法:越活越年輕的養生秘訣 
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Item No.:317285 BKTW-0010709347
  
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ISBN: 9789621459145
Author: 石晶明
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作者:石晶明
出版社:得利書局
出版日期:2016年03月16日
語言:繁體中文
版別:初版
装订:平裝
页数:208
印刷:單色印刷
分級:普級
ISBN:9789621459145

內容簡介



你有以下症狀嗎?


免疫力差,常常感冒


常常失眠,睡著了也不踏實


一上火就長痘痘,尤其是額頭


腰膝痠軟、尿頻,注意力不集中


消化不好,缺乏食慾,常常便秘


膚色暗沉、粗糙,無光澤





如果有的話,很可能是身體發出的訊號,提醒你要盡快為五臟排毒!



外表是內在的反映,如果體內毒素蓄積,五臟功能失調,不僅會皮膚加速老化、身材臃腫、肌肉鬆弛,精神還會變差,容易受疾病侵襲!本書針對現代人生活方式和環境中不利於保養五臟的情況,一一加以分析,總結出從日常生活習慣、飲食、按摩等全方位排毒的養生方法,幫助讀者養好五臟,保持身體輕盈、氣色紅潤,遠離病痛,永保青春!

本書特色



1. 將中醫的「排毒」概念具體化,讀者可通過簡單的測試,判斷自己是否需要排毒,需要排什麼毒。


2. 提供簡單易行的排毒方法,包括改變日常作息習慣、飲食、按摩。


3. 作者石晶明師從中醫名家,有豐富的中醫臨床及教學經驗,對排毒養生有深入研究。



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