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184杯濃‧純‧香豆漿:一天一杯美容養生、對症調養輕鬆喝,讓你健康享瘦一身輕!
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184杯濃‧純‧香豆漿:一天一杯美容養生、對症調養輕鬆喝,讓你健康享瘦一身輕! 
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Item No.:317855 BKTW-0010709910
  
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RM 70.70
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RM 51.60 (USD 11.78)
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RM 19.10 (27.0%)
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ISBN: 9789869265379
Author: 楊曉佩
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作者:楊曉佩
出版社:樂友文化
出版日期:2016年03月23日
語言:繁體中文
版別:初版
装订:平裝
页数:240
印刷:單色印刷
分級:普級
ISBN:9789869265379

內容簡介

早安,來一杯濃˙純˙香豆漿吧!
一天一杯,享瘦健康美,
新一代養生飲品,全球健康新選擇。


少一點咖啡因,多喝一點豆漿


零負擔,喝出自然美


由體內而外散發出好氣色,


對症調養輕鬆喝,


讓你調出健康好體質。



動手做,天天來一杯!


守護家人的健康很簡單,


把平凡豆漿做出不一樣的新風味,


最天然、零添加,自己DIY,


教你如何安心自製,兼顧美味、營養


最簡單的原汁原味!



若經常在外工作交際應酬,


不免大魚大肉、山珍海味,


但吃多了就容易有「三高」及罹患心血管疾病,


此時,能喝上一杯簡簡單單的豆漿,


可以當作自己的輕斷食飲品哦!



\ 喝豆漿,好處在哪裡?/


又稱?綠色牛奶」,優質植物性蛋白質的豆漿,可預防骨質疏鬆症!


維生素、卵磷脂、蛋白質及纖維質,幫助新陳代謝,使愛美的女性養顏美容,更是瘦身好幫手哦!


豆漿中含有的硒、維生素E、C,每日一杯豆漿可以幫助抗老化。


降低膽固醇、心血管疾病,可以預防三高哦!



\ 養顏美容,品嘗四季豆漿好養生!/


喝一碗紅棗糯米豆漿,陽春三月,溫補氣血;


喝一碗薄荷綠豆豆漿,炎炎六月,清熱降火;


喝一碗山藥薏仁豆漿,流金九月,甘潤解燥;


喝一碗紅棗糯米豆漿,寒冬臘月,祛寒暖胃。

本書特色



★一鍵搞定,超省時又方便!


如何挑選豆漿機,從磨到煮,教你新鮮做、新鮮喝。



★親力親為,最安心、又實在!


告訴你食材的基本知識,如何煮出美味豆漿



★針對不同族群,有不同功效。


全方位照顧老幼婦孺的健康,讓全家人吃的安心又營養。



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