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愛料理特搜‧112道常見食材料理:用33種蔬菜蛋豆,聰明搭配肉類、海鮮、麵飯,善用烹調,一菜多吃!
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愛料理特搜‧112道常見食材料理:用33種蔬菜蛋豆,聰明搭配肉類、海鮮、麵飯,善用烹調,一菜多吃! 
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Item No.:321155 BKTW-0010713010
  
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RM 62.20 (USD 14.17)
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ISBN: 9789863426028
Author: 愛料理團隊
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作者:愛料理團隊
出版社:三采
出版日期:2016年04月29日
語言:繁體中文
版別:初版
装订:平裝
页数:192
印刷:全彩印刷
分級:普級
ISBN:9789863426028

內容簡介

吃當季蔬菜最好!但是怎麼煮總是那幾招?
更簡單、更基礎、更實用!
教你一菜多吃,天天換口味,聰明吃不膩!


解救千篇一律的小餐桌!學會食材聰明變化,從此沒有剩菜煩惱。


Q:一顆高麗菜,怎麼變都是「清炒」、「蒜炒」、「辣炒」嗎?


Q:一顆南瓜這麼大,分好多餐才吃得完,該怎麼巧妙烹煮它?


Q:各類蔬菜的盛產季是何時?怎麼料理最好吃?


Q:單身族、小家庭,食材怎麼保存才新鮮?如何變化才吃不膩?



怎麼辦?你也有以上困擾嗎?就讓「愛料理團隊」來解救你吧!


最熱蒐的食譜,最簡單的食材變化,一種蔬菜全利用,從此不再留剩菜。


四季常見的各式蔬菜,地瓜、南瓜、番茄、蘿蔔、馬鈴薯、高麗菜、花椰菜、洋蔥、金針菇、四季豆……等33種,


包含根莖類、鱗莖類、瓜果類、包菜類、葉菜類、豆菜類、菇類、雞蛋、豆腐,


從選購、保存、清洗、烹煮到應用。不只會料理,還要懂得聰明變化,天天換口味?

本書特色



★菜肉搭配,營養均衡:蔬菜蛋豆等33種食材,聰明搭配肉類、海鮮、麵飯,美味與健康兼顧!


★一本詳盡,居家必備:從食材選購、清洗、保存、料理,最詳細的關鍵步驟,圖示說明,清楚呈現。


★貼心提點,成功撇步:食譜附有重點提醒,該注意的料理細節不漏失,即便新手也能美味上菜!


★多種烹調,料理樂趣:煎煮炒炸蒸燉滷,湯品、點心通通有,一菜多吃、口味多變!


★跨界料理,融合中西:全書112道,涵蓋了中式、日式、韓式、西式......等異國風料理!



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