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坐月補養方(增訂版)
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坐月補養方(增訂版) 
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Item No.:324895 BKTW-0010717083
  
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ISBN: 9789621458766
Author: 麥燕?
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作者:麥燕?
出版社:萬里機構
出版日期:2016年05月27日
語言:繁體中文
版別:增訂版
装订:平裝
页数:160
印刷:全彩印刷
分級:普級
ISBN:9789621458766

內容簡介



資深和執業女醫師麥燕?親自編寫的坐月補方,以中西元素結合,從生活化與實用理念兼備的產後調理專書。當中不乏自然療法、食療建議、產後復原運動和產科護理和謬誤解說。





全書皆以簡淺文字,深入淺出的理念,有條不紊編寫,最重要是把坐月子的一日三餐的健康美味的料理編寫出來,並得到驗証和口碑,讓坐月的日子也變得輕鬆自在,值得注意是讓美麗媽媽“回復健康身體,讓體內組織和子宮得到休養生息和調理機會,能迎接將來再道生育的良好準備。”





全書分了六大章節和提供了產後運動指導和增乳點穴法,令新手媽媽能安心享受悠閒又寫意的坐月休假。








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