Support

Superbuy Live Support
www.superbuy.my
 
兩週就瘦3公斤!斷糖減肥
100%
Authentic
兩週就瘦3公斤!斷糖減肥 
   (Write a Review) |
Item No.:325300 BKTW-0010717408
  
Normal Price: 
RM 66.20
On Sale For: 
RM 48.40 (USD 11.05)
Save: 
RM 17.80 (26.9%)
Superpoint 
49 points
Brand:
Stock:
Available  
Delivery within 5 - 10 working days
ISBN: 9789863733003
Author: ?根有希?
Your Preference:
Quantity:
Add to watchlist

购物说明

1。所有的台湾书籍将由台湾进口,如需从台湾调货,空运可能将需5-10工作天
2。根据条规, 所有书籍将采先付款先发货方式,短暂缺货将可能发生,补货需5-14或以上工作天。

如有不便之处请多多包涵。 若您在订购商品之前希望跟进一步了解商品情况,或任何疑问,请先来函或来电与客户人员联络。 谢谢!

 


作者:?根有希?
譯者:吳蜜
出版社:康鑑文化
出版日期:2016年05月27日
語言:繁體中文
版別:初版
装订:平裝
页数:128
印刷:雙色印刷
分級:普級
ISBN:9789863733003

內容簡介

最簡單!不痛苦!
日本最風行!第一本女性專屬斷糖瘦身書 


絕對不用辛苦節食,選擇不同等級的斷糖減肥法,


控制糖質攝取量,還可以享受美食,


養成永不復胖的體質!
 


均衡飲食+一餐斷糖+運動習慣=完美體態


減肥=甩掉多餘的脂肪,擁有完美身材!



◎享受美食還能瘦得漂亮


告訴妳斷糖減肥法的基本法則,高熱量的食物也可以安心吃,再也不用痛苦節食、斤斤計較卡路里!



◎有效運用女性荷爾蒙產生的變化


妳今天測量基礎體溫了嗎?減肥成功的關鍵在於基礎代謝,基礎代謝UP減肥更輕鬆。選擇身體狀況好的日子去約會,絕對不NG!



◎打造完美身體的智慧和祕訣


就算去聚餐,在不同場合只要聰明選擇食物,也能進行斷糖減肥法!不用害怕聚餐讓減肥破功!



◎輕鬆執行,讓妳維持窈窕體態


減重時要放鬆心情,讓快樂荷爾蒙分泌,可以穩定心情、提高注意力、抗老,身體自然跟著變美!



◎收錄斷糖減肥法食譜集,跟著吃快快瘦!


不知道該怎麼吃才好嗎?書中收錄23種斷糖飲食食譜,自己變化好簡單!

本書特色



●神奇斷糖減肥法:糖質是膳食纖維以外的碳水化合物,為人體主要的熱量來源。依據個人情況,彈性調整不吃含糖質的主食,控制飲食的糖質攝取量,就能健康瘦下來。



●超生動漫畫圖解:以漫畫帶入OL在減肥時常遭遇的問題,內文以可愛插圖呈現情境和運動方式,簡單易懂。



●不僅要妳瘦,還讓妳變漂亮:說明女性荷爾蒙對於女性身心狀況的影響,藉由測量基礎體溫,掌握減肥和變美的祕訣。



●斷糖飲食這樣吃:收錄最適合在進行斷糖減肥法時吃的食譜,只要照著吃,不用餓肚子也會瘦。



If you cant find the books in Superbuy.my, please Email us the title and we will search and order for you.

找不到你要买的书吗?立即 Email 至 Superbuy 你要找的书名, 我们将帮您下单。




 Customer Reviews on 兩週就瘦3公斤!斷糖減肥

 There are no reviews for this product. Be the first one to share your opinion!

Create your review 


Question and Answer on 兩週就瘦3公斤!斷糖減肥 


(0) Q & A on 兩週就瘦3公斤!斷糖減肥   
Ask a Question


Recently Viewed


 
No Data.
 
Our operation hours is 9 am to 6 pm Monday to Friday,we'll back to you in normal business hours.
Q & A: 兩週就瘦3公斤!斷糖減肥   
Ask a Question
 


Step 1: Browse/Search Product

Browse and select the product that you are interested through product category or product search.

Step 2: Add to Cart

Click the “Add to Cart” button to add items to your shopping cart and click the “Continue Shopping” button if you would like to continue shopping.

Step 3: Checkout & Login

If you are a first time purchaser you are requested to create an account with SuperBuy during the CheckOut. If you are an existing user, please login to complete the CheckOut. 

Step 4: Select Shipping Method

Select the desired shipping method, such as Poslaju or self-collect. (Note: Some items might use other courier services other than Poslaju. For self-collect, please contact us before you come to collect the items.)

Step 5: Select Payment Method

Select the payment method. We accept credit cards (Visa/Mastercard), Maybank2U, CIMB online, EPP, PayPal. You must then confirm the payment.

Step 6: Complete

The order is completed and you may print the receipt as a record.

 

You may also interested in :
scanitmobile
How QR Codes work
1. Get a free QR Barcode Scanner App for your smartphone
2. Point your phone to scan the code
3. Scan and Share it!