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喝酵素斷食排毒
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喝酵素斷食排毒 
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Item No.:325680 BKTW-0010718124
  
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ISBN: 9789863732303
Author: 日本酵素斷食研究委員會
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商品別名:酵素
作者:日本酵素斷食研究委員會
譯者:余亮誾
出版社:康鑑文化
出版日期:2016年06月03日
語言:繁體中文
版別:初版
装订:平裝
页数:96
印刷:全彩印刷
分級:普級
ISBN:9789863732303

內容簡介

日本10位名人親身體驗
最新&最強減重法
喝酵素斷食,能促進細胞修復,排除體內毒素


酵素斷食是讓人活出自我的「終極健康法」,


定期進行酵素斷食,內臟得以休息,


毒素一掃而空,精神和感受力變更好!



書中介紹效果絕佳的「酵素斷食法」,與市面上廣泛的「輕斷食」不同,透過確實的斷食,補充水分和酵素飲品,不僅有瘦身效果,更能有效排毒、改善身體長久以來的各種小毛病,更能讓頭腦清晰,情緒穩定,讓身體重開機!



收錄多位實踐酵素斷食法的紀錄,以圖文方式呈現出「Beforec&After」的巨大差異,不僅體重減輕,身體的小毛病也不藥而癒!詳細介紹進行酵素斷食法的過程,收錄事前的「準備餐」,到斷食結束的「回覆餐」食譜,說明非常詳盡,可以安心進行!

本書特色



◎ 來自名人實踐者的背書,透過酵素斷食,身心狀態都獲得改善!


◎ 實行酵素斷食者現身說法,變瘦變年輕,惱人小毛病也不藥而癒!


◎ 酵素斷食執行方式全公開!分為準備期→斷食期→回復期三階段!


◎ 收錄料理研究家親自傳授,酵素斷食必備食譜,跟著吃排毒效果佳!


◎ 附贈「酵素斷食過程身體紀錄表」,為斷食過程做紀錄!

名人推薦



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