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水煮料理怎麼做最好吃(新版)
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水煮料理怎麼做最好吃(新版) 
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Item No.:326865 BKTW-0010718985
  
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ISBN: 4712972651734
Author: 楊桃文化
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作者:楊桃文化
出版社:楊桃文化
出版日期:2016年06月30日
語言:繁體中文
版別:初版
装订:騎馬訂裝
页数:48
印刷:全彩印刷
分級:普級
ISBN:4712972651734

內容簡介

無油廚房料理妙招

食材水煮至熟,再淋上或拌入特調醬汁,美味簡單就上桌。


現代人進廚房做菜也不愛油煙味,強調清爽不油膩的無油煙料理才是王道。



誰說無油煙的菜色不好吃,水煮的菜色也有美味料理技巧,書中介紹的每道菜都是低卡、不油膩,還附上美味醬汁的黃金比例配方,加上料理偷呷步,學起來保證有用,各式菜色口味有酸有鹹有辣,很適合重視健康的現代人養生飲食習慣,就算想減肥的人也沒問題唷!

本書內容簡述:



燙青菜


學會燙6種醬,燙青菜超好吃


燙大陸妹、燙地瓜葉、燙芥藍菜、白灼韭菜、水煮白茭筍、涼拌冷筍、水煮玉米筍、水煮甜玉米、胡麻四季豆、和風蘆筍、水煮娃娃菜、乳香淋南瓜、泰式嘎多、水煮茄子、醬汁西藍花



水煮肉類


雲南大薄片、蒜泥白肉、沙巴翁里肌肉、白灼豬腳肉、醉元寶、鹽水雞、蔥油雞腿、柚香白切雞


粉嫩雞胸肉、麻醬雞絲、雪花肉丸子、紅油抄手、越式生春捲、水煮牛肉、胡麻醬燙牛肉



黑白切


醉蝦、蔥花鮮蝦、鳳梨蝦球、醋味螃蟹、塔香蛤蜊、鹹蛤蜊、蕃茄魚片、味噌燙魚肉、蒜味蚵仔


現燙小卷、水煮軟絲、五味章魚、沙茶魷魚、醋味拌




 



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