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醫生完全否定的健康常識
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醫生完全否定的健康常識 
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Item No.:328503 BKTW-0010720608
  
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ISBN: 9789863732969
Author: 岡田正彥
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商品別名:?者
作者:岡田正彥
譯者:李伊芳
出版社:康鑑文化
出版日期:2016年07月01日
語言:繁體中文
版別:初版
装订:平裝
页数:192
印刷:雙色印刷
分級:普級
ISBN:9789863732969

內容簡介



翻轉你認為理所當然的健康資訊


● 一天只要喝1.2公升的水就夠了


● 任意揉捏小腿肚會有危險


● 降三酸甘油酯的藥,副作用強過藥效


● 普通感冒時,多休息比吃藥好


● 小傷口用乾淨的水沖洗再貼上ok繃即可


● 與其吃保健食品,不如注意飲食均衡


● 每天適量喝酒有益健康



您還在奉行錯誤百出的健康常識嗎?


讓專攻預防醫學和長壽科學的醫學博士,破除錯誤健康迷思!



◎您知道的「健康常識」其實謊話連篇?


以預防醫學結合醫療統計學,推翻您奉為圭臬的健康常識!


◎揭穿常見健康法的謬誤


您知道坊間熱門的「健康法」,其實根本不利健康!


◎告訴您正確的藥物知識


乖乖按時服用藥物來改善或控制疾病,卻不知道越吃越傷身!


◎釐清沒有根據的健康資訊


教您判斷健康資訊的正確性,遠離積非成是的謬論!


◎「您的生活習慣」為您帶來健康


維持理想體重、有足夠睡眠和正常食慾,就能輕鬆保健康!

本書特色



你是否為了追求健康,正在縮短自己的壽命呢?


●以預防醫學和醫療統計學為基礎,分析錯誤的健康資訊


●揭穿健康產品和藥物的研究報告,是醫商勾結的產物


●針對毫無根據的健康法,逐一破除迷思


●藥物不是萬靈丹,養成正確生活習慣能讓你健康
 



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