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自己的身材自己救!韓國頂尖超模
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自己的身材自己救!韓國頂尖超模 
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Item No.:328541 BKTW-0010720640
  
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RM 68.90 (USD 15.73)
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ISBN: 9789869265577
Author: 韓惠珍
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商品別名:??? ???
作者:韓惠珍
譯者:陳卉怡
出版社:蘋果屋
出版日期:2016年07月15日
語言:繁體中文
版別:初版
装订:平裝
页数:304
印刷:全彩印刷
分級:普級
ISBN:9789869265577

內容簡介



★時尚不是靠臉而是靠身材!但自己的身材要自己救!


★「韓國的林志玲」大聲說:想要變美、變辣、變性感,必須靠DIY鍛鍊!


★她錄製的《2 weeks to fit》健身影片,在YouTube創下200萬次下載記錄!


★她推出的這本「韓惠珍身材雕塑書」全球中文版,超過2000萬人都在等!


★從醫療界到藝能界,從營養師到彩妝師,各領域專家都公開具名背書推薦!
本書特色



●沒有活力只有枯瘦的身體,是醜陋的!


●持續運動比做運動更重要!


●意志力薄弱的人,別想變漂亮,就這樣悲慘過一生吧!


●妳知道我的身體有一半是肌肉嗎?妳知道為了消除脂肪、塑造線條,我有多努力嗎?


●別想在時尚圈裡找到第二個像我有這樣身體的模特兒,因為世界上只有一個「韓惠珍」!



上面這些話,都是韓國第一名模韓惠珍的「經典名句」。


她不僅性感美麗,她還超有個性!


也正因為深知「人們希望我是『零誤差的美麗』」,


所以,她一路走來,始終「鍛鍊」不已!



如果,妳也想變美、變瘦、成為更好的自己,


那麼,夠嗆夠辣夠美麗的「韓惠珍」,就是妳最好的Role Model!



這本書完整告訴妳《韓國頂尖超模



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