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五穀雜糧健康養生食療術(彩圖版)
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五穀雜糧健康養生食療術(彩圖版) 
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Item No.:331322 BKTW-0010723727
  
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ISBN: 9789578008007
Author: 張淑華
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作者:張淑華
出版社:智惠文化公司
出版日期:2016年08月05日
語言:繁體中文
版別:初版
装订:平裝
页数:224
印刷:全彩印刷
分級:普級
ISBN:9789578008007

內容簡介



五穀雜糧是21世紀現代民眾,日常飲食中所不可或缺的一種糧物;它有著營養補給和保健食療的倆種重要作用。


五穀雜糧從營養學角度而言,是難以取代的寶貴物質,無論是糖類、蛋白質、脂肪、維生素、礦物質,都可以從中萃取獲得滿足。


五穀雜糧不但是養生防病的調節師,更是民生飲食的食療師。



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