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喝喝紅糖暖子宮
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喝喝紅糖暖子宮 
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Item No.:331445 BKTW-0010723936
  
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RM 66.20
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RM 48.40 (USD 11.05)
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ISBN: 9789869317818
Author: 素人天然食研究會
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作者:素人天然食研究會
出版社:世茂
出版日期:2016年08月03日
語言:繁體中文
版別:初版
装订:平裝
页数:176
印刷:部份全彩
分級:普級
ISBN:9789869317818

內容簡介

來自紅糖的美顏秘方
最平價、簡單的健康食療法
吃對紅糖能有效排出體內老廢物質,保健子宮
不僅活血補血又健康,還能讓妳的美由內而外


紅糖性溫、味甘,有益氣補血、健脾暖胃、緩中止痛、活血化瘀的作用


在中醫的營養學中多會將紅糖拿做溫補之用,通過「溫而補之,溫而通之,溫而散之」來發揮紅糖的補血作用


有痛經困擾的女性,可以在生理期將來之前以及生理期間喝紅糖水,以持續溫暖子宮,預防、舒緩痛經



◎紅糖水→補中益氣,補血補體力


◎生薑紅糖水→溫暖子宮,治療痛經


◎薑汁紅豆薏仁湯→改善著涼感冒、體內有寒、胃中寒痛、食慾不佳、怕冷等症狀


◎紅糖薑棗茶→補血調經,緩解生理痛,排除惡露


◎蘋果枸杞紅糖小米粥→寧心安神,幫助睡眠,改善神經衰弱,輔助治療心血管疾病



別怕吃糖,就怕你吃錯了糖!



未經精鍊的紅糖保留了許多甘蔗的營養成分,也更容易為人體消化吸收,能快速補充體力、增強活力,舒緩女性在生理期間的不適,有「東方巧克力」之稱,更能有效促進健康!
 



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