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家常菜這樣吃最健康:百變料理吸收全營養,打造燃脂健康力!
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家常菜這樣吃最健康:百變料理吸收全營養,打造燃脂健康力! 
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Item No.:331831 BKTW-0010724319
  
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ISBN: 9789863733300
Author: 陳乃嘉
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作者:陳乃嘉
出版社:康鑑文化
出版日期:2016年08月05日
語言:繁體中文
版別:初版
装订:平裝
页数:256
印刷:全彩印刷
分級:普級
ISBN:9789863733300

內容簡介

滋補肉類‧清爽蔬食‧蛋豆料理‧飯麵主食
可口小菜‧美味湯品‧風味飲料‧輕食點心
美味菜品VS.繽紛多變蔬菜冰,均衡營養、健康加分!


神奇洋蔥冰驚人功效,吃出美顏瘦身自癒力


洋蔥內含多種植化素,具有降血脂、抗氧化、排毒、防癌等功效,每天處理洋蔥十分費神,製成洋蔥冰應用在家常料理中,親身體驗洋蔥神奇食療力!



蔬菜冰特效對症食養,20種常見疾症一掃光


常見病除了藥物治療,生活習慣和飲食也是重要一環,料理中加入洋蔥冰、番茄冰、紅蘿蔔冰等,不僅增添風味,也能完善營養,逐步找回健康。

本書特色



蔬菜冰入菜,簡單、方便、快速吸收全營養


洋蔥冰百變家常料理,打造健康燃脂力!


250道可口菜餚+20種常見病食養+蔬菜冰健康飲食法



1天6顆洋蔥冰,強化代謝、吃出易瘦體質不復胖


享瘦美食零負擔,食材保健效果一滴不漏!



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