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營養師媽媽的嬰幼兒美味食譜
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營養師媽媽的嬰幼兒美味食譜 
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Item No.:331982 BKTW-0010724561
  
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ISBN: 9789888276332
Author: 劉立儀
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作者:劉立儀
出版社:青馬
出版日期:2016年08月10日
語言:繁體中文
版別:初版
装订:平裝
页数:200
印刷:全彩印刷
分級:普級
ISBN:9789888276332

內容簡介



媽媽都對寶寶所吃的食物和進食能力發展甚為緊張,究竟……



何時可以給寶寶試吃第一口糊仔或粥仔?


除了正餐,應給予甚麼有營養的零食?


應何時開始讓寶寶自行進食?


甚麼食物有助於寶寶不同方面的發育?


寶寶拒食、偏食怎麼辦?



本書作者具多年嬰幼兒營養教育經驗,她以身為人母的實戰經驗及註冊營養師的專業身分,按寶寶的4個成長階段循序漸進,為新手媽媽度身訂造這本精煉易用的指南:



.共60多個嬰幼兒食譜,包括糊仔、粥仔、手指食物、湯水、正餐和小食


.菜式確保營養,同時講究口味,增加寶寶食欲


.分析各成長階段的飲食需要及行為



針對寶寶飲食行為問題,提供解決方案,協助發展

本書特色



.作者擁有近廿年的嬰幼兒營養教育經驗,經常於不同傳媒曝光,也與坊間很多機構有合作關係,在兒童營養學這範疇具知名度。



.作者為資深註冊營養師,同時也是位母親,育兒實戰經驗不容置疑,充分明白新手媽媽的真正需要。本書規劃 6個月至2歲寶寶的食譜,分為4個階段,循序漸進,是全方位幫助小寶寶成長發育的食譜指南,清晰易讀。



.本書內容完善,作者既是營養師,也具備中級廚師的資歷,建議食譜既健康又美味,更會仔細列明寶寶所需分量、營養成分、烹調步驟和時間、儲存方法等,簡單實用。



.書中附有關嬰幼兒飲食能力發展的資訊,如學習目標、能力評估、營養及飲食建議、偏食/拒食等行為問題及解決方案,以及案例等。
 



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