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行動小廚房6:小朋友的不挑食指南
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行動小廚房6:小朋友的不挑食指南 
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Item No.:332341 BKTW-0010725094
  
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ISBN: 9789869336550
Author: 香蕉哥哥,致!美好生活促進會
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作者:香蕉哥哥,致!美好生活促進會
出版社:啟動文化
出版日期:2016年08月16日
語言:繁體中文
版別:初版
装订:平裝
页数:128
印刷:全彩印刷
分級:普級
ISBN:9789869336550

內容簡介

狂銷6萬本的行動小廚房系列第6彈!
Top6小朋友討厭食材
4種必備營養元素
50道美味佳餚
客座主廚香蕉哥哥 X 專業營養師宋明樺審訂
帶你一同解決小朋友挑食的困擾!


挑食,對父母來說,一直是很棘手的問題。


要如何讓小朋友們吃得營養健康,吃得均衡,又可以簡單料理,對繁忙的父母來說,是很重要的!



本書收錄了:


紅蘿蔔、甜椒、菇類、秋葵、洋蔥、番茄等六大小朋友討厭食材


另有小朋友必備營養素蛋白質、維生素、礦物質以及醣(碳水化合物)



由專業的營養師審訂,並分享取多保留營養素的烹飪技巧!


讓我們吃得營養健康,豐盛美味
 



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