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安心吃點心:無麩質+無蛋奶 遠離過敏原的歐式甜點
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安心吃點心:無麩質+無蛋奶 遠離過敏原的歐式甜點 
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Item No.:332787 BKTW-0010725425
  
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RM 130.10
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RM 95.00 (USD 21.69)
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ISBN: 9789869341912
Author: 史蒂芬妮‧雷伯,托馬斯‧賴寧格
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商品別名:S?? & gesund: Backen ohne Zucker, Laktose, Eier und Weizen
作者:史蒂芬妮‧雷伯,托馬斯‧賴寧格
譯者:薛文瑜
出版社:遠足文化
出版日期:2016年08月24日
語言:繁體中文
版別:初版
装订:平裝
页数:208
印刷:全彩印刷
分級:普級
ISBN:9789869341912

內容簡介

你熱愛甜食,但腸胃對白糖和牛奶無法消化和吸收?
或者你只想單純的享受糕點,卻不想發胖、不想上癮,而且想越吃越健康?
那麼本書就是你正需要的。


健康專家及對烘焙充滿熱情的史蒂芬妮•李柏(Stefanie Reeb)介紹她精心研發的逾六十個健康又美味的餅乾、蛋糕、瑪芬等另類作法,並跟著大自然與季節享用全素的法式甜點。在她的觀察中,春天的滋味如酸酸甜甜的大黃蛋糕般令人愉悅,夏天如如多汁的水蜜桃般豐足,秋天是熱情的果乾麵包,冬天則是家鄉滋味的杏仁馬鈴薯球。



這是一本照著自然韻律與季節所撰寫的烘焙食譜,呈現出作者對製作素食糕點的熱情,這些無奶蛋、糖與小麥的健康甜點,不只滿足了味蕾,也填滿了心靈,其中添加的香料與植物還具有療癒效果。每份食譜開頭都附帶有一小段引文,食譜末亦針對食材深入介紹其功能與療效,讓讀者在學習烘焙的同時能深入了解食材特性。此外,書中安插了大量構圖優美的照片,內容除了糕點、食材之外,多半是與大自然相關的景物,因此若以觀賞攝影作品的角度來瀏覽此書亦是種享受,整本書讀來清新舒爽,單純用以閱讀亦不為過,是一部能使人心靈平靜的好作品。此外,書中還有食材相關療效資訊欄,讓讀者在享用美味甜點的同時,也能有益健康。
 



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