Support

Superbuy Live Support
www.superbuy.my
 
給懶鬼的逆齡瘦身書:10分鐘吃喝動,乾老瘦OUT,逆齡瘦IN!
100%
Authentic
給懶鬼的逆齡瘦身書:10分鐘吃喝動,乾老瘦OUT,逆齡瘦IN! 
   (Write a Review) |
Item No.:334448 BKTW-0010726961
  
Normal Price: 
RM 75.70
On Sale For: 
RM 55.30 (USD 12.63)
Save: 
RM 20.40 (26.9%)
Superpoint 
56 points
Brand:
Stock:
Available  
Delivery within 5 - 10 working days
Your Preference:
Quantity:
Add to watchlist

购物说明

1。所有的台湾书籍将由台湾进口,如需从台湾调货,空运可能将需5-10工作天
2。根据条规, 所有书籍将采先付款先发货方式,短暂缺货将可能发生,补货需5-14或以上工作天。

如有不便之处请多多包涵。 若您在订购商品之前希望跟进一步了解商品情况,或任何疑问,请先来函或来电与客户人员联络。 谢谢!

 


作者:欒宜樺,寧小舒/著,蓮樺中醫減重團隊/審訂
出版社:資料夾文化出版事業有限公司
出版日期:2016年09月09日
語言:繁體中文
版別:初版
装订:平裝
页数:222
印刷:全彩印刷
分級:普級
ISBN:9789869313094

內容簡介

瘦身界暢銷著作-《驚人的消脂塑身跪瘦操》再升級!
這次不只讓你瘦,更要你多吃多喝輕鬆動,快快逆齡瘦!


愛美是天性,偷懶是人性,


當懶鬼有了想要變美的念頭時,就靠這一本!


13式跪了就瘦跪瘦操;7大越喝越瘦湯飲;


加上31種量身挑選不復胖食材;


以及這次特別增加的8杯逆齡瘦身不敗蔬果汁!


讓你不必再為了瘦身,丟了你的青春;


乾老瘦OUT,逆齡瘦IN,體重和心情都輕盈!



肥胖有5種,減重之前,先知道自己是為什麼而胖的吧!


疲勞所導致的肥胖,暴飲暴食導致的肥胖,貧血所導致的肥胖……我是屬於哪一種肥胖呢? 肥胖有5種!一定要要分清楚才行!在下定決心瘦身以前,先用專業角度觀察自己是哪一種吧!
 


13招跪瘦操,隨時隨地隨你跪!想瘦哪就瘦哪,該凹該凸有辦法!


想瘦全身?就靠「小禮拜跪瘦操」一次到位!只想瘦單一部位?就靠其他各變化跪瘦操!13種跪姿+超好懂步驟照片,對症下藥,直接有效,不怕瘦錯,肚子沒少,咪咪卻縮小;不花時間,一天只要5分鐘,還能一邊看電視,一邊跪,一邊瘦,魔鬼身材輕輕鬆鬆手到擒來!



性別、年齡有關係!找出最符合你的減重湯飲,好體態事半功倍!


男生和女生的肥胖是不一樣的,更年期和青春期的肥胖也絕對不相同,這本教你,減重要「因材施教」!不同性別年齡該喝的減重茶飲,由專家獨家公開,跪瘦之外,若是搭配湯飲,更能加強減重效果!



瘦後不復胖,才是真王道!不復胖食材+小暖身操窈窕登場!


達人獨家公開,不復胖的20種居家必備食材,讓你越吃越瘦,不吃不行!市場、超市就能買到的不復胖食材,搭配跪瘦操,小暖身操一起,成效double up!



瘦身食物陷阱大揭密!這些你以為能瘦的食物,其實才是肥胖元兇!


想靠吃水果減重,挑了富有膳食纖維的香蕉,以為自己能越吃越瘦,殊不知香蕉中內含三種糖-蔗糖、果糖、葡萄糖,熱量超級高,是減重大陷阱!別怕,就讓專家教你,躲過這些可怕的食物陷阱!



8杯逆齡不敗蔬果汁!這樣喝,不只變瘦,更能排毒、美白、水潤!


生活太忙碌,來匆匆去也匆匆,沒時間慢慢削水果、烹煮蔬菜食材?那就打成營養價值超高的蔬果汁吧!全書特別新增收錄了8杯除了瘦身外、亦能達到不同功效的蔬果汁,一天只要不到1分鐘,不僅能幫助瘦身,也可以把平常流失的營養喝回來,把青春抓緊緊,和脂肪說bye bye !
 



If you cant find the books in Superbuy.my, please Email us the title and we will search and order for you.

找不到你要买的书吗?立即 Email 至 Superbuy 你要找的书名, 我们将帮您下单。




 Customer Reviews on 給懶鬼的逆齡瘦身書:10分鐘吃喝動,乾老瘦OUT,逆齡瘦IN!

 There are no reviews for this product. Be the first one to share your opinion!

Create your review 


Question and Answer on 給懶鬼的逆齡瘦身書:10分鐘吃喝動,乾老瘦OUT,逆齡瘦IN! 


(0) Q & A on 給懶鬼的逆齡瘦身書:10分鐘吃喝動,乾老瘦OUT,逆齡瘦IN!   
Ask a Question


Recently Viewed


 
No Data.
 
Our operation hours is 9 am to 6 pm Monday to Friday,we'll back to you in normal business hours.
Q & A: 給懶鬼的逆齡瘦身書:10分鐘吃喝動,乾老瘦OUT,逆齡瘦IN!   
Ask a Question
 


Step 1: Browse/Search Product

Browse and select the product that you are interested through product category or product search.

Step 2: Add to Cart

Click the “Add to Cart” button to add items to your shopping cart and click the “Continue Shopping” button if you would like to continue shopping.

Step 3: Checkout & Login

If you are a first time purchaser you are requested to create an account with SuperBuy during the CheckOut. If you are an existing user, please login to complete the CheckOut. 

Step 4: Select Shipping Method

Select the desired shipping method, such as Poslaju or self-collect. (Note: Some items might use other courier services other than Poslaju. For self-collect, please contact us before you come to collect the items.)

Step 5: Select Payment Method

Select the payment method. We accept credit cards (Visa/Mastercard), Maybank2U, CIMB online, EPP, PayPal. You must then confirm the payment.

Step 6: Complete

The order is completed and you may print the receipt as a record.

 

You may also interested in :
scanitmobile
How QR Codes work
1. Get a free QR Barcode Scanner App for your smartphone
2. Point your phone to scan the code
3. Scan and Share it!