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喵式瑜伽
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喵式瑜伽 
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Item No.:335438 BKTW-0010728048
  
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RM 66.20
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RM 48.40 (USD 11.03)
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RM 17.80 (26.9%)
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ISBN: 9789571068725
Author: 深堀真由美
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1。所有的台湾书籍将由台湾进口,如需从台湾调货,空运可能将需5-10工作天
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作者:深堀真由美
譯者:卓惠娟
出版社:尖端
出版日期:2016年09月13日
語言:繁體中文
版別:初版
装订:平裝
页数:96
印刷:全彩印刷
分級:普級
ISBN:9789571068725

內容簡介

日本知名瑜伽老師慎重監修,
光是翻閱就能舒緩心情的新感覺瑜伽圖文,
針對現代人常見4大體質,研習32種療癒身心的瑜伽體式!


NA"MEOW"STE!(雙手合十鞠躬)


歡迎來到喵式瑜伽的世界~喵!



本書是一本貨真價實的瑜伽研習書,


由日本知名瑜伽老師「深堀真由美」(人類)親自監修,


與TWITTER超人氣個性派貓繪師「最所綾子」(人類)作畫,


透過本書中高齡222歲的瑜伽大神--貓咪仙人與四隻貓咪的示範帶領之下,


一同學習32種瑜伽體式消解身心靈的不適吧~喵!



有最好吃懶做討厭運動的「懶懶貓」、


因為手腳冰冷而萎靡不振的「冷冷貓」、


心煩失眠、腸胃不適的「躁躁貓」、


體內荷爾蒙不足、循環不良的「綿綿貓」,


與窮究瑜伽精髓奧秘的「貓咪仙人」……



不論你是曾經學過瑜伽的經驗者,或是今天才開始接觸瑜伽的初學者,


想必都能一起樂在其中~喵!



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