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別讓壞脾氣害了你:心平氣和的智慧法門
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別讓壞脾氣害了你:心平氣和的智慧法門 
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Item No.:335569 BKTW-0010728260
  
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ISBN: 9789869289771
Author: 張笑顏
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作者:張笑顏
出版社:菁品文化
出版日期:2016年09月07日
語言:繁體中文
版別:初版
装订:平裝
页数:336
印刷:單色印刷
分級:普級
ISBN:9789869289771

內容簡介

本書特色



每個人都有脾氣,脾氣也有好有壞,然而壞脾氣對我們的惡劣影響是不言而喻的,如果任其發展,不僅會影響身心健康,還會影響自己的前途。這本《別讓壞脾氣害了你》就是從情緒的更深一層入手,告訴你壞脾氣給你帶來了哪些不利的影響,幫助你調整心態,健康生活。





本書既是一部心理健康手冊,也是一部人生勵志的修煉寶典,書中列舉了眾多通俗易懂的人生故事,教你學會怎樣控制和改變自己的脾氣,幫你解開思想上的桎梏,告訴你如何才能擁有一顆健康的心靈,保持一份好心情去創造美麗的人生。



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