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家庭中藥地圖:食療吃補一次就上手
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家庭中藥地圖:食療吃補一次就上手 
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Item No.:335607 BKTW-0010728230
  
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ISBN: 9789865756598
Author: 辛茜庭
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作者:辛茜庭
出版社:德威
出版日期:2016年09月01日
語言:繁體中文
版別:初版
装订:平裝
页数:272
印刷:全彩印刷
分級:普級
ISBN:9789865756598

內容簡介

家庭中藥地圖:食療吃補一次就上手


本草良藥養出好氣血


美食佳方吃出好筋骨


家庭通用的養生書,食療吃補一次齊全!
   


快速翻閱對症下藥,中藥養生立即上手。  



中醫藥是東方傳統的智慧結晶,也是漢民族在天然植物上的最高智慧,是利用天然植物的成分、屬性,互相搭配,以保養自己的好方法,甚至能以此滋補自己與家人。



《神農本草經》記載,藥分上、中、下三品,上藥可常用,選作四季保健養身最宜,可常吃,故中藥藥膳最適合忙碌的現代人養生之用。



本書嚴選本草綱目等120種實用藥草,濃縮經典中的菁華,分述其性味、歸經、藥性、藥效、搭配和選用宜忌,補充現代營養素等實用知識,並推薦相應的對症食療方,為您繪製了一幅完善的中藥養生地圖,使讀者在使用藥材時得心應手,並有速查手冊可迅速對症下藥,增加翻查時的便利,乃是現代人必備之養生經典。



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