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太極拳密門功法匯宗
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太極拳密門功法匯宗 
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Item No.:335773 BKTW-0010728555
  
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ISBN: 9789865789985
Author: 郭石磊
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作者:郭石磊
出版社:博客思
出版日期:2016年08月01日
語言:繁體中文
版別:初版
装订:盒裝
页数:646
印刷:單色印刷
分級:普級
ISBN:9789865789985

內容簡介



首次公開出版


楊家108式活步大架太極拳


全面公開傳統楊家太極拳的系統練功方法


簡單、明瞭地闡述傳統太極拳的內功心法




傳統楊家太極拳的系統練習方法是什麼?


何為用意不用力?太極拳的「氣」究竟指的什麼?


「鬆」的真意是什麼?


傳統太極拳的功夫核心是什麼?


太極推手的目的是什麼?


推手和技擊究竟有什麼聯繫?


太極拳的發力本質是什麼?


太極拳、八卦掌、形意拳為什麼被稱為一家,


三家的基本功有什麼聯繫?


答案盡在本書當中!





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