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降低膽固醇的29種習慣
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降低膽固醇的29種習慣 
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Item No.:336311 BKTW-0010729217
  
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RM 48.40 (USD 11.03)
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ISBN: 9789863981947
Author: 板倉弘重
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作者:板倉弘重
譯者:余亮誾
出版社:天下雜誌
出版日期:2016年09月29日
語言:繁體中文
版別:初版
装订:平裝
页数:168
印刷:雙色印刷
分級:普級
ISBN:9789863981947

內容簡介

每次健康檢查時,總是擔心膽固醇超標嗎?
平常工作、家務兩頭燒,
認為想要降低膽固醇根本是件難事!
就讓日本名醫板倉弘重醫師告訴你,
日常生活中可以簡單實行的29個降低膽固醇的習慣吧!


膽固醇是人體重要的營養素,它是細胞膜的重要成分,也是製造維生素D、膽酸、與性荷爾蒙的原料。人體內約有三



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