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就是這樣瘦了
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就是這樣瘦了 
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Item No.:336492 BKTW-0010729268
  
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RM 101.70
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RM 74.30 (USD 16.92)
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RM 27.40 (26.9%)
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ISBN: 9789626789230
Author: 黃凱詩
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1。所有的台湾书籍将由台湾进口,如需从台湾调货,空运可能将需5-10工作天
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作者:黃凱詩
出版社:經濟日報出版社
出版日期:2016年10月01日
語言:繁體中文
版別:初版
装订:平裝
页数:136
印刷:單色印刷
分級:普級
ISBN:9789626789230

內容簡介



健康,是要自己爭取的。世上沒有一種食物是絕對健康的。所以,我們的飲食除要多元化和均衡外,生活也要平衡。



是次,黃凱詩就藉36 個與老死、戰友的故事,不但披露其愛好及生活的小情小事,窩心惹笑,更教你在家怎樣吃,還有外出飲食怎樣挑,大開眼界。這就是即使不用瘦身,也能得知保持身心健康的知識,重新檢視日常的生活飲食,食得開心又滿足。
 



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