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按穴位消病痛(暢銷新版):極簡超圖解‧一看就懂的養生王道
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按穴位消病痛(暢銷新版):極簡超圖解‧一看就懂的養生王道 
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Item No.:338161 BKTW-0010730775
  
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ISBN: 9789865665371
Author: 養沛文化編輯部/著,張家蓓/審定
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作者:養沛文化編輯部/著,張家蓓/審定
出版社:養沛文化
出版日期:2016年10月11日
語言:繁體中文
版別:初版
装订:平裝
页数:128
印刷:全彩印刷
分級:普級
ISBN:9789865665371

內容簡介

按一按,揉一揉,
舒展身體細胞,喚醒生命能量


日常生活中,有幾個常用穴位,你一定要清楚!勤按穴道,可以幫助緩解諸多不適,例如眼睛疲勞、腸胃不適、消化不良、失眠、肩頸痠痛等。尤其對女性而言,不論是減重塑身,抑或是緩解更年期不適、生理期疼痛,穴位按壓一直是個不退流行的好方法。



按摩穴位是極天然、極有效的養生之道,身體不適時,與其不斷依賴藥物,不如一起認識幾個常見的穴位,以安全、輕鬆、無負擔的方式寶貝自己的身體,體驗穴道按摩的神奇好處!



◎感冒流行的時候,最怕被感染。


→你知道平時多按按手的哪一個部位,可以增強免疫力嗎?



◎爬山、健行對身體很好,但是最怕「鐵腿」不舒服。


→你知道按哪個穴位,可以幫助自己消除足部疲勞、緩解疼痛嗎?



◎「五十肩」不再只是家庭主婦的專利,低頭族、電腦族一定要注意!


→隨手按壓穴位,輕鬆跟「滑鼠手」說bye bye,繼續保持戰鬥力!



◎「牙疼不是病,疼起來要人命。」


「消炎藥」吃多了真的好嗎?試試穴道按壓,疼痛OUT!

本書特色



‧一穴一圖,清楚標出穴位,一看就懂。


‧精要實用,居家、旅行皆適宜,可即時操作。


‧專業中醫師審定,安心可靠。
 



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