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吃對食物 癌細胞不上身
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吃對食物 癌細胞不上身 
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Item No.:339382 BKTW-0010732283
  
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ISBN: 4715443032421
Author: 濟陽高穗
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作者:濟陽高穗
譯者:龔婉如
出版社:康鑑文化
出版日期:2016年10月14日
語言:繁體中文
版別:初版
装订:平裝
页数:160
印刷:全彩印刷
分級:普級
ISBN:4715443032421

內容簡介



健康飲食禁忌太多吃不消?濟陽式食療法,讓你即使吃美食,也能輕鬆不罹癌!本書中日本抗癌名醫濟陽高穗將效率達64.5%的濟陽式食療法完全傳授!科學數據加解說,輕鬆明白癌症與飲食的重要關係,掌握飲食八大原則。列出五十種以上抗癌食材,詳述所含營養成分、產季,與適合和哪些食物搭配,不必煩惱每天菜單怎麼排,料理超簡單!四十種以上美味食譜,菌菇義大利麵、湯咖哩、大阪燒等等美食簡單就上手,顛覆你健康飲食索然無味的印象!附有各種抗癌營養成分說明,增進了解。



病從口入,吃對了才能──


免疫力提升,癌症消失!



吃對食物是遠離癌症的第一步!
 


日本抗癌名醫濟陽高穗不藏私傳授「濟陽式食療法」,告訴你,平常吃的食材都能抗癌,不用大幅改變飲食習慣、不必吃各種保健食品,只要注意食材搭配與烹調方法,就能讓癌細胞退散。



特別製作的一週食譜,絕對健康又美味,為你打造抗癌好體質!



◆哪些人適合看這本書:


為疾病所苦的人←照著吃,為你增強免疫力和體力,對抗病魔


現在很健康的人←預防勝於治療,照著吃,讓癌細胞無機可乘


想改善體質卻不知如何著手的人←食物圖鑑+食譜,打理三餐超簡單


覺得健康飲食難吃極了的人←從馬鈴薯烘蛋到煎鮭魚,料理變化多樣,超乎你的想像

本書特色



健康飲食禁忌太多吃不消?


濟陽式食療法,讓你即使吃美食,


也能跟癌症Say Good Bye!



●日本抗癌名醫濟陽高穗──有效率64.5%的濟陽式食療法完全傳授!



●科學數據加解說,輕鬆明白癌症與飲食的重要關係,掌握飲食八大原則,就能跟癌症說掰掰。



●列出五十種以上抗癌食材,詳述所含營養成分、產季,與適合和哪些食物搭配,不必煩惱每天菜單怎麼排,料理超簡單!



●包含四十種以上美味食譜,菌菇義大利麵、湯咖哩、大阪燒等等美食簡單就上手,顛覆你健康飲食索然無味的印象!



●附有各種抗癌營養成分說明,增進了解。



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