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日本第一名醫公布錯誤飲食真相
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日本第一名醫公布錯誤飲食真相 
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Item No.:340702 BKTW-0010733763
  
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ISBN: 9789863733263
Author: 內海聰
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商品別名:医者が教える あなたを殺す食事 生かす食事
作者:內海聰
譯者:田智方
出版社:康鑑文化
出版日期:2016年10月28日
語言:繁體中文
版別:初版
装订:平裝
页数:208
印刷:雙色印刷
分級:普級
ISBN:9789863733263

內容簡介

日本第一名醫日常飲食大公開!內海醫師的家都吃些什麼呢?
食品添加物、農藥、化學肥料、荷爾蒙、輻射……,
這些「社會毒」究竟能減少到什麼地步?


別讓「長壽飲食法」、「白米飯」、「椰子油」搞砸你的健康,跟著內海醫師這樣吃。


獨家揭密醫師的私房菜單


由於作者時常在報章媒體上踢爆食品業、醫療產業的內幕,某種層面上大家不免對「內海醫生都吃些什麼呢?」感到好奇。



本書回答了讀者最常詢問的飲食問題


●「一天吃三餐」是不健康的元凶嗎?


●為什麼「美國牛」不能吃?


●為何現在的蔬果營養成分下降?


●如何聰明吃外食?



如果你有以下問題,請馬上閱讀本書


□ 都有好好刷牙,但還是蛀牙


□ 常常吃蔬菜


□ 固定會喝牛奶


□ 定期攝取健康食品
 



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