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腎不虛,人自好:肖相如醫師要你知道的64個護腎祕訣
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腎不虛,人自好:肖相如醫師要你知道的64個護腎祕訣 
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Item No.:340944 BKTW-0010733905
  
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ISBN: 9789865719890
Author: 肖相如
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作者:肖相如
出版社:大都會文化事業有限公司
出版日期:2016年11月01日
語言:繁體中文
版別:初版
装订:平裝
页数:256
印刷:雙色印刷
分級:普級
ISBN:9789865719890

內容簡介

疲勞的本質是衰老,衰老的本質是腎虛


腎是人體正氣的根源,人生經歷生老病死,每個人的一生都要面臨腎虛的困擾,雖然避無可避,卻並非不可延緩,想要活到老,我們得先知道怎麼活得好,想要活得好,得從養腎開始!



腎在中醫學被視為「先天之本」、「生命之源」,涵蓋了生殖、泌尿、神經、骨骼等系統,與西醫學的單一器官「腎臟」不同,是牽動一髮而動全身的生命系統。因此,「腎虛」指的不是「器官衰竭」,而是一種不分男女、身體出現問題的「藏象」,即生理不適的「徵候」。



但究竟什麼是腎虛?腎虛有什麼危害?又該如何判斷是否有腎虛問題?以及身體是哪種腎虛?不同的腎虛又該如何調治呢?



肖相如醫師是著名的中醫腎病學專家,本書透過中醫的角度來談日常的養腎、護腎、補腎,帶你從平日生活開始照顧好自己的「生命之本」,進而達到養生保健以及預防衰老的人生。



衰老是腎虛的開始,人人都要面對!


及早了解,才能延緩腎虛的發生!
 



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