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黃帝內經:對症養五臟(二版)
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黃帝內經:對症養五臟(二版) 
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Item No.:366410 BKTW-0010761781
  
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ISBN: 9789869488242
Author: 石晶明
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作者:石晶明
出版社:大都會文化事業有限公司
出版日期:2017年08月01日
語言:繁體中文
版別:二版
装订:平裝
页数:208
印刷:全彩印刷
分級:普級
ISBN:9789869488242

內容簡介

跟著黃帝學養生,順著五行養五臟!



大自然五方、五季、五氣、五化、五色、五味、五音,及人體五臟、五腑、五體、五官、五液、五志、五聲,無論大宇宙還是小宇宙,皆對應天地間陰陽五行而運作,所以「五」在中醫裡正是一個充滿奧妙的重要關鍵數!



我們的身體是一個王國,五臟代表中央,心是君主,腎是國母,肺為宰相,肝是將軍,脾是大內總管,而六腑則是地方,想要保持健康,就要依據五行相生相剋之道,讓臟與臟、臟與腑之間相互協調運作,才能讓這個王國達到國泰民安與風調雨順。



面、手、足三診,望、聞、問三方,教你簡單測試五臟健康!輕鬆透過食療、食補、運動、按摩、以及情志療法來攝生與養生。



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